Today is my 31 day of being in the challenge and I am so happy to say that I have lost 16 pounds so far!
this feels so great!
I feel with so much more energy and my family tells me I look good.
I really want to say how grateful to my trainer Leah she has helped me so much in staying motivated, she pushes me to my limit and I really like that.. she is truly a great trainer and my inspiration as well!.
this weak is the first time that I have actually been able to run in over 30 years.. I cant believe it!!!
My other goal is to be able to be able to completely bend my knees to pick stuff up.. and be able to get up on my own without any help.
what has been a little hard for me is to keep track on everything that eat.. sometimes i find my self having a really hard time since I work at the bakery surrounded by cakes and delicious pastries bue I have managed really well so far, although it has been a challenge.
I hope you like my blog! and whoever is reading it I hope it helps you feel motivated to pursue your goals.!
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